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The thyroid is an integral part to keep a tab on the metabolic process of the body. It is a butterfly-shaped gland present at the base of the neck. It is important to keep a tab on overall health. Due to poor lifestyle choices like not consuming proper nutrition, stress and other issues, a lot of people start experiencing thyroid at a very young age. With proper nutritious food, you can keep your thyroid at bay. Coconut is considered the best thyroid food. It has numerous health benefits. https://editorstime.com/coconut-is-best-food-for-thyroid-health Coconut oilcoconut oil for skincoconut oil benefitscoconut oil cookingvirgin coconut oil benefitscoconut oil usesdrinking coconut oil in the morningvirgin coconut oil