???? ?????? ???? ???????? ????? ???? ?? ????? ? ??? ??? ?? ??? ? ??? ???? ???.???? 1973? <??????>?? “???? ?????? ?? ??? ???? ????? ?? ??? ????? ??? ??? ?? ??? ????? ?? ?? ??? ??.”? ????, ? ??? “???? ?? ?????? ??? ??? ?? ??????? ??? ?? ?? ????? ??? ??? ?? ????? ???????? ???? ???????? 2? ??? ??????? ??? ?”? ??? ???? ??. ? ??? ??? ???? ??? ??? ????? ??? ????.(?? ??). ???? ?? ?? ? ??? ???? ?? ?? ??? ?? ??? ?? ??? ?? ??(???)? ?????, ?? ??? ??? ??? ?? ??? ????? ???? ???? ??.? ??(Eppinger)? ???, ??? ??? ?? ?? ?? ?? ?? ????? ?? ??? ?? ??? ???? ?????, ????? ?? ?? ????.??? ??? ??? ???? ??? ??? ??? ????, ??? ?? ??? ??? ????, ??? ??? ????.?, ?? ?? ????? ?????, ??? ????? ??? ? ??? ???? ????. ??? ??? ???? ??? ??(???)? ????. ??? ??? ? ??? ???? ???, ???(???)? ? ???? ???? ???. ? ?(?) ??? ?????? ???? ??? ??? ???? ??? ??? ??? ??? ?? ???? ???? '??? ???'?? ???, ???? ??? ?? ???? ??.? ??? ??? ??: ?, ?? ?? ?? ???, ???, ?? ????? ??? ???? ???? ?? ??: ???, ??? ?? ??, ??, ?? ?? ?? ??? ???? ??? ????? ??? ??? ??? ??? ???? ?? ?? ??? ???? ?? ?? ??? ?? ?? ??? ??? ??, ??, ?? ? ?? ??? ?? ??? ????? ??? ??? ?? ??, ?? ??? ? ??? ?? ?? ?? ? ???? ?? ??? ?? ????? ?? ??? ???????. ?? 20% ??? ?? ??? ? ???? ??? ?? ????.?????? ??? ?? 5? ??? 4? ? ??? ??? ? ?? ???? ????? ??? 7? ???, 5? 6? ???? ??? ??? ? ????.???? ??? ???, ???? ???????, ?? ????? ??? ?? ?? ? ????.  https://www.blueanma.com/ ??????? ???? ????? ???? ?? ?? 1. ?? ???? ?? ??? ?????? ??2. ??? ?? ?? ??? ????? ???3. ??? 36.9kg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herapeutic massage is among the most valuable ways of attaining pleasure. Rarely anybody can refrain from a pleasant, long restorative massage. Please read on to find out all that you should learn about massages and then some.Continually be soft when giving another person information. Whether or not the particular person you are kneading complains, you ought to stay away from making use of excessive strain with their muscle tissues and important joints. Unless you have been qualified in information treatment, you will probably injured them rather than to relieve their ache because they are much more forceful.Each massage therapy affected person is exclusive. Decide what a person demands and attempt to give them that. Observe the cues your client provides you with, and you will probably know where regions to concentrate your massage. Don't forget to question them what they need, either!Request you friends who they prefer for massages. It could be difficult to get a massage therapist you are more comfortable with, but realizing that a friend or acquaintance employs and trusts them you are going to believe that significantly better regarding it. Request several folks since you can prior to deciding in one to test.Are you presently vulnerable to muscles cramps possibly a result of physical exercise or often nothing at all by any means? These can be quite unpleasant, specifically if they are in your calf. Massages will help stop your muscles from cramping up by endorsing the flow of blood. You can even restorative massage the location as soon as you sense it beginning to cramp up for many speedy relief.Oriental massages are known to assist unwind your body. One particular not-so-common, but quite comforting Oriental massage is named the Indonesian-Javanese therapeutic massage. Using this type of technique, the therapist make use of the two their hands and wrists and knuckles to acquire so serious into the pores and skin. This helps your own muscles unwind once they had been tense.You should utilize slow movements if you would like assist a person settle down. When using your thumbs to use strain, make use of other fingertips for help. Do use the weight of the body, instead of the energy of your muscle tissue, to use strain. This can help you protect against fatigue.Japanese massages incorporate Shiatsu, which uses the identical rules as acupuncture, but minus the fine needles. Applying strain to the certain strain details will assist the body unwind. A shiatsu massage's aim is always to make one particular sense much more power and alleviate.If you are a girl, don't swear off men restorative massage practitioners. As most females are moderate, they often really feel not comfortable in front of a male masseuse. Nevertheless, some ladies have documented the greatest massage they already have gotten in a long time is from a male masseuse. What ever your decision, don't just base it on the gender in the massage therapist.Hopefully this article has established the eyes to a few of the incredible benefits associated with massages. Make your scheduled appointment at the earliest opportunity. Understand the proper way to offer a massage therapy and alleviate the aches and pains and stresses of a family member. Make massages a regular component of your everyday lifestyle and you are sure to feel good because of it.?? ?? ??? ??? ?? ??? ??? ??? ???? ???? ?? ???? ??? ???? ???? ? ?? ? ? ?????.??? ???? ?? ??? ???? ?? ???? ??? ??? ??? ???? ?????.??? ???? ???? ???? ????? ?? ?? ??? ??? ???? ??? ?? ?? ??? ??? ?? ????.??? ?? ???? ??? ???? ???? ??? ???. ???? ??? ?? ?? ???? ???? ?? ?? ???? ?? ????? ??? ???????????? ? ? ??? ?? ?? ??? ? ??? ??? ????? ??? ????? ?????.??? ?? ???? ???????. ???? ? ?? ???? ?? ??? ?? ??? ?? ???? ??? ?? ??? ???? ?? ??????.3. ??? ???, ????? ? ??? ??? ?? ???? ????. ???? ??? ?? ??? ?? ?? ?? ?? ????? ???? ??? ???? ??? ???? ??? ??? ??? ????? ? ? ??. ??? ????? ???? ??? ??? ???, ??? ????? ?????? ???? ? ?? ??? ???? ?? ???, ????? ?? ???? ??? ??? ?? ?? ?????? ??? ?? ??? ???. ??? ?? ???? ???? ?? ????, ?? ?? ??? ??? ???? ????? ?? ??? ??? ???? ???? ??? ?? ? ?????. ?? ?? ???? ????? ???. ?? ??? ?? ????, ???? ?? ????? ?? ????, ??? ??? ?? ??? ?????? ???? ?????? ?? ??? ??? ?? ??? ? ?? ???. ??? ??? ???? ??? ?? ??? ??? ?? ?? ??? ??? ??.

トップ   編集 凍結 差分 バックアップ 添付 複製 名前変更 リロード   新規 一覧 単語検索 最終更新   ヘルプ   最終更新のRSS
Last-modified: 2022-02-14 (月) 19:32:02 (809d)