Prolotherapy Solutions

It is hard to accept that pain will not shrink away from your life. Acceptance means being willing to take steps to move forward, despite the pain. It is about shifting your attention from what you can’t change – the pain – to what you can change in your life Arthritis is a term for more than 100 medical conditions that affect the musculoskeletal system, specifically joints where two or more bones meet. The most common types are osteoarthritis, rheumatoid arthritis and gout. Symptoms of arthritis include pain, stiffness, inflammation or swelling in a joint, reduced movement of a joint, and general symptoms such as fatigue and feeling unwell. Some of our emotions are an awareness of our general body reactions to an event, rather than to the event itself. Stress causes muscle tension, which can increase the amount of pain you feel. Allowing muscles to relax reduces strain and decreases pain sensations. Learning to relax your body can help you control your pain without the use of additional medications. Learning how to reduce stress is one of the most important steps you take in preventing and coping with chronic pain. Three major sources of physical pain for seniors are joint pain, muscle strains and trauma from falls and broken bones. We become more susceptible to these as we age because the risk of certain chronic conditions rises over time.

Mind body medicine uses the powers of the mind to produce changes in the body. Mind-body medicine helps to alleviate all types of chronic pain by reducing stressful and pain-inducing emotions like panic and fear. Clinical and epidemiological studies have shown that many more painful diseases demonstrate a higher female prevalence than a male prevalence, particularly for pain conditions involving the head and neck, of musculoskeletal or visceral origin, and of autoimmune cause. Pain in your upper back is usually an indicator of muscle overuse, injury, or the result of poor posture. Upper back pain is occasionally referred to as thoracic spine pain. Your thoracic spine begins at the base of your neck to the bottoms of your ribcage. Pain is not something we must be stuck with. It is the product of operator error, an error we can learn to correct. You have far more control than you know. Many people in pain turn to Prolotherapy for solutions to their sports injuries.

As you age, your body may experience more wear and tear, but long-lasting pain is not a natural part of ageing. If you’re in pain, and it won’t go away, talk to your GP or staff working with you. A doctor who specializes in both standard and alternative pain management treatments can help patients develop a personalized pain management plan based on their individual needs. When physical stress occurs, such as an injury or accident, our body responds instantly to protect ourselves by activation of the danger/alarm mechanism. Pain and other symptoms of injury are lagging indicators. For example, swelling might indicate tissue overuse or strain from poor mechanics. But swelling is an after-the-fact sign. The tissue damage has already occurred. It’s helpful to have a diagnostic tool that can highlight dysfunction and let you know that something is wrong, but only if it is applicable before the fact. Pain management strategies will not necessarily eliminate your pain, but they will help you to better manage the pain so you can become more active. Occupational therapists (OTs) working with people who have persistent pain can give expert advice on how you can best manage your day-to-day activities despite your pain. They can also assess you, your home and your place of work to identify helpful devices such as stair rails, bathing aids and other alterations to your home and workplace There is wide variation in how pain is managed in the UK. Patients often find themselves caught in a sea of referrals while continuing to suffer with poorly relieved symptoms. The longer the pain goes on, the more sensitive your nerves become – making your whole system better at producing pain. Pain-management programmes (PMPs) involve a number of different treatments delivered by a number of health-care professionals. These usually include a psychologist, physiotherapist, occupational therapist, nurse and doctor. If you have pain in your knee, your doctor will ask about your symptoms and examine you. They may feel for fluid in your knee joint by pressing gently around your kneecap. They’ll also ask you to describe how you hurt yourself, where your pain is and what type of pain it is. Various surgeries on the nerves, brain, and spine are possible for treating chronic pain. These include rhizotomy, decompression, and electrical deep brain and spinal cord stimulation procedures. Chronic pain can cause you to lose your confidence, and make it hard for you to express your needs. If you can't say what you need, you may find yourself dealing with more pain and discomfort, and feeling more tense – and tension can increase your pain. Pain management may require the involvement of a physician anesthesiologist who specializes in pain medicine. Tai chi originated in China and is often referred to as a moving meditation. Practitioners of tai chi conduct a series of slow, gentle movements that are coordinated with deep breathing. This ancient martial art can be beneficial for emotional and physical ailments, including chronic pain.